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"Step into a realm of holistic healing where we provide compassionate care that nurtures your whole being."


"Experience the transformative power of holistic mental health services and embrace a life of harmony and vitality."

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Our story

Welcome beautiful being!
I'm Xanthi Zafiris, a dedicated holistic psychotherapist with a passion for guiding individuals on their journey towards holistic well-being. Together with my experienced team, we share a unified training and deep commitment to this transformative approach.

With over 23 years of living on a serene island in Greece, I discovered the profound impact that holistic practices and ancient healing traditions can have on our overall well-being. Inspired by my own transformation, I pursued extensive training to become a holistic psychotherapist.

At our practice, we offer a comprehensive approach that integrates talk therapy, mindfulness techniques, somatic practices, and intuitive insights. This holistic framework recognizes the interconnectedness of mind, body, and spirit, allowing for a truly transformative healing experience.

Our team of skilled therapists has undergone the same rigorous training in this holistic approach, ensuring that you receive consistent and high-quality care. We are here to create a safe and nurturing space where you can explore, heal, and grow.

Together, we will delve into the depths of your experiences, addressing the root causes of challenges and empowering you to reclaim your well-being. Our goal is to guide you towards living a life aligned with your true self, where holistic balance and authentic joy flourish.

Thank you for considering me and our team as your partners on this holistic healing journey. We are honored to be a part of your transformative process and look forward to supporting you every step of the way.

Warm regards,


Xanthi Zafiris, LCPC
Holistic Psychotherapist

Our Services

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In Person Therapy

Experience personalized therapy sessions in a safe and supportive environment. Our in-person therapy allows for face-to-face connection, fostering a deeper level of understanding and growth.

Life coaching

Yoga Therapy

Integrate the mind, body, and spirit through our specialized yoga therapy sessions. Tailored to your unique needs, these sessions combine therapeutic techniques with yoga practices, promoting physical and emotional healing, and fostering inner peace.


From the Comfort of your Home

Access therapy conveniently and comfortably with our remote sessions. Connect with our experienced therapists from the privacy of your own home, empowering you to prioritize your mental health on your own terms.

Image by Mary Eineman


Discover the healing power of Reiki, a gentle energy-based approach that promotes relaxation, balance, and overall well-being. Experience the soothing touch of universal life force energy for a rejuvenating and transformative journey.

Energy Healing
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Harness the power of your subconscious mind through hypnosis and hypnotherapy. Our skilled therapists will guide you into a relaxed state where your subconscious becomes receptive to positive suggestions and deep healing. Whether you seek support for overcoming challenges like addictions, weight loss, or healing trauma, our personalized hypnotherapy sessions offer a transformative approach to create lasting change and unlock your true potential. Experience the profound benefits of accessing the subconscious mind for healing, growth, and personal transformation.


Eye Movement Desensitization and Reprocessing Therapy

Discover the transformative benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This evidence-based approach facilitates the reprocessing of distressing memories, allowing you to heal from trauma and restore emotional well-being.

Blue Eyes


Embark on a journey of inner calm and self-discovery through the practice of meditation. Our guided meditation sessions provide a serene and peaceful space to cultivate mindfulness, reduce stress, and enhance overall well-being. Experience the profound benefits of meditation as you connect with your inner self and find greater clarity, balance, and inner peace.

Meditating in Park

Emotional Freedom Technique (aka Tapping)

Experience the power of Emotional Freedom Technique (EFT), a gentle and effective therapy that combines acupressure and cognitive techniques. Through tapping on specific meridian points, EFT helps release emotional blockages, reduce stress, and promote emotional well-being. Discover a transformative tool for emotional healing and personal growth.

Touching the Surface

Contact Us

41 E. Main St.
Lake Zurich, Illinois 60047
(by appt. only)



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We accept most insurance plans.
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